Resilience in uncertain times

vhs talk and discussion:
Crises, pressure and constant change can be unsettling. Author Melanie Dertinger explains how a stable inner mindset can help you remain capable of taking action, even in difficult times. The talk offers new perspectives on stress, ideas for self-regulation and practical food for thought on building greater resilience. Afterwards, there will be an opportunity for questions and discussion.

Speaker: Melanie Dertinger, author, resilience trainer and coach